Hi hatzie
How all this started was a p003 miss fire in cylinder #3 check engine light came and was blinking I was also getting reduced power message , I was about ten miles from home when this started once I got it home I was able to figure out it was a bad fuel injector , so I replaced all six injectors as I was doing this the chains were exposed so I check the tension on the right bank chain and it seemed fine , I then moved to the left bank chain it had way more slop so I decided to crank the motor by hand and as I did I could hear a popping Noise and could see the chain get Loose and the snap back to being tight In correlation with the popping sound I was hearing not only was the chain loose but also the upper left bank tensioner wasn't working correctly , I must have just caught this because I had no symptoms or sounds of chains Rattling Prior to the faulty feul injector as I took it all apart I noticed no wear to the Guides , I replaced the chains , guides tensioners , both Exhaust and intake cam phasers , crank sprocket , all four cam sensors and while I was in there I guess I wanted to spend more money I decided to buy a milling oil pump , and a carter high pressure fuel pump lol car is running great and currently has 180,000 miles on her I got all the information off line or utube videos and did all the work myself in my drive way and to be honest I injoyed every moment of it